Why Is My Cat Squinting and Sneezing Frequently?

Is It an Eye Problem or a Respiratory Infection?

Introduction: Squinting and Sneezing Are Warning Signs, Not Just Cute Behavior

If your cat is constantly squinting and sneezing, it’s not just being cute—it may be trying to tell you something’s wrong. These signs often indicate early stages of eye infections or upper respiratory issues.
In this guide, we’ll explore the most common causes, how to tell whether it’s an eye issue or a respiratory infection, how to care for your cat at home, and when to seek veterinary help.


1. Common Causes of Squinting and Sneezing in Cats

Squinting and sneezing can be symptoms of a variety of health conditions. Here are the most common culprits:

1.1 Upper Respiratory Infections (URIs)

URIs are among the most frequent health issues in cats, especially in kittens and unvaccinated adults. These infections are usually caused by viruses like feline herpesvirus (FHV-1) or calicivirus (FCV), and can also involve bacteria such as Chlamydia felis or Mycoplasma.

Typical symptoms include:

  • Frequent sneezing
  • Runny nose (clear or yellow/green)
  • Watery eyes or eye discharge
  • Squinting or inflamed eyes
  • Reduced appetite or lethargy
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1.2 Conjunctivitis or Corneal Infections

When the main symptom is squinting or one eye seems irritated, your cat could have an eye-specific issue such as conjunctivitis or a corneal ulcer.

Signs to watch for:

  • Squinting in one or both eyes
  • Red or swollen eyes
  • Yellow or green eye discharge
  • Pawing at the eye
  • Avoiding bright light (photophobia)
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1.3 Allergies or Environmental Irritants

Exposure to smoke, dust, scented candles, or cleaning products can trigger allergic reactions or irritation in some cats.

What you might see:

  • Occasional sneezing
  • Mild watery eyes
  • No fever or appetite loss
  • Overall healthy and playful
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1.4 Nasal Foreign Body or Nasal Polyps

A foreign object stuck in the nose (like a grass seed) or the presence of nasal polyps may also lead to repeated sneezing and nasal discharge.

Symptoms often include:

  • Sneezing mostly on one side
  • Unilateral nasal discharge (possibly bloody)
  • Loud or obstructed breathing through one nostril
  • Occasional nosebleeds

2. Is It an Eye Issue or a Respiratory Problem?

Here’s how to tell the difference based on symptoms:

SymptomLikely Eye IssueLikely Respiratory Issue
SneezingRare or mildFrequent or severe
SquintingPrimary symptomSecondary to eye infection
Nasal DischargeUsually absentClear or pus-like discharge
Eye DischargeYellow/green, thickOften present with URI
Light SensitivityCommonRare
Appetite/Energy LevelNormalOften decreased

3. 6 Signs Your Cat Needs to See a Vet ASAP

Don’t wait if your cat shows any of the following:

  1. Sneezing doesn’t stop after 48 hours
  2. Thick yellow or green nasal discharge
  3. Squinting so much the eyes can’t open fully
  4. Lethargy, loss of appetite, or fever
  5. Open-mouth breathing or wheezing
  6. Excessive eye discharge or crusting shut

4. Home Care Tips (For Mild Cases or While Waiting for the Vet)

If symptoms are mild or you’re waiting for a vet appointment, try the following:

  • Gently clean eyes and nose with saline solution 2–3 times a day
  • Use a humidifier to ease nasal dryness and congestion
  • Avoid air irritants like strong cleaners, candles, or smoke
  • Encourage hydration and eating with warm wet food or tuna water
  • Keep your cat warm and stress-free in a quiet, cozy space

⚠️ Never use human cold medications or eye drops without veterinary guidance.


5. Diagnosis and Treatment at the Vet

If the vet diagnoses a URI or eye infection, treatment may include:

  • Antibiotic eye drops or ointments
  • Oral antibiotics or antivirals
  • Nebulizer therapy (for congestion)
  • Fever reducers and supportive care
  • Fluids and nutritional support if dehydrated
  • Immune boosters for chronic cases

In some cases, tests like bloodwork or X-rays may be recommended.


6. How to Prevent Eye and Respiratory Issues in Cats

  1. Keep vaccines up to date – especially the FVRCP combo vaccine
  2. Clean your cat’s space regularly – including litter boxes and bowls
  3. Minimize stress – cats are sensitive to changes like new pets or homes
  4. Ensure proper ventilation and humidity – dry air worsens URI symptoms
  5. Schedule regular vet check-ups – early detection saves lives

7. Final Thoughts: Don’t Dismiss “Small” Symptoms

Cats often hide discomfort, and squinting or sneezing may be their way of telling you something is wrong. While some cases are mild and resolve quickly, others can be serious or even contagious to other cats in the household.

When in doubt, it’s always safest to consult a veterinarian early. Quick treatment can prevent complications—and get your feline friend feeling better fast.

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